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9 Levels

NOVAMOVE Pole Dance offers pole dance classes split into 9 levels. Each of these 9 levels consists of a pole tricks program, to which are associated a specific name and color.


The classes take place in a cheerful, energetic, and nevertheless hard-working atmosphere. The instructor has a three-year experience in pole dance teaching and is certified as fitness instructor. The latter is important in order to give quality warm-ups and to minimize risks of injuries.

A Guaranteed progress

Each member receives a progress tracking notebook, which is regularly updated and gathers the tricks to master and the personal level of progress.

As soon as the member masters her/her level, she/he gets a diploma and can begin working on the tricks of the upper level.

 

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Odoo - Echantillon n°1 pour trois colonnes

 

As a Newbie student, you are new in the discipline and you wish to know your first emotions around the pole.
Your classes program
Accessible pole tricks and a gradual learning process.  
Your profile
You have never practiced pole dancing before. 

Odoo- Echantillon n° 2 pour trois colonnes

 

As a Birdie student, you have already got to know the chrome of the pole. You wish now to spread out your wings. 
Your classes program
Accessible pole tricks and a developing sense of challenge.
Your profile 
You have already taken around ten pole dance classes.

Odoo- Echantillon n° 3 pour trois colonnes

 

A a Wingie student, you have spread out your wings. You are now ready to rise and fly.
Your classes program
Trickier pole tricks and a clear taste for challenge.  
Your profile
You have already taken about fifteen pole dance classes.  

Odoo - Echantillon n°1 pour trois colonnes

 

As a Flyie student, you begin to be as comfortable on the pole as a bird in the sky.
Your classes program
Pole tricks requiring a good command of aerodynamics.  
Your profile
You have already taken twenty or so pole dance classes. 

Odoo- Echantillon n° 2 pour trois colonnes

 

As an Angie student, you have developed your own style. You now want to ditch your angel side.
Your classes program
Devilish pole tricks and a mandatory let go.
Your profile
You have already had about thirty pole dance classes.    

Odoo- Echantillon n° 3 pour trois colonnes

 

As a Swaggie student, your pole tricks begin to have some swag! You are now willing to put the finishing touches to your style.
Your classes program
Pole tricks worked out from head to toe. 
Your profile
You have around forty pole dance classes to your credit.

Odoo- Echantillon n° 3 pour trois colonnes

 

As a Hottie student, your pole tricks are dead hot! Let's continue being on fire for your passion.
Your classes program

Impressive pole tricks with the necessity to surpass yourself.
Your profile
You have around sixty pole dance classes to your name.

Odoo- Echantillon n° 3 pour trois colonnes

 

As a Nova student, you are extremely brilliant and shining, and are ready to master the pole microcosm.
Your classes program

Demanding pole tricks which require hard work and persistence.
Your profile
The love story between you and the pole has been lasting for at least two years.

Odoo- Echantillon n° 3 pour trois colonnes

 

As a Supernova student, you master the pole microcosm and your luminosity is as strong as your gracefulness and control.
Your classes program

Insane pole tricks with a breathtaking risk taking.
Your profile
You have been at one with the pole for more than two years.


And to burn calories 

 

Pole dance is a demanding sport, which is nevertheless totally accessible to everyone. This strengthening muscles workout has been especially developed by qualified sports coaches in order to strengthen the body parts which are in use during pole dancing. The goal of this class is to prevent injuries as much as possible and to allow you to rapidly progress in your pole dance practice. 
Your classes program
Warm up, strengthening workouts, stretching exercises, warm down.
Your profile
You would like to burn calories while targeting the body parts especially used in pole dance..